MD Therapy - Wellbeing Coach

PLEASE NOTE: You must have an MD Therapy account to access this app. Existing members can download it for free during their next MD Therapy clinic visit!

Welcome to MD Therapy Personal Wellbeing Coaching, the UK's leading platform for rehabilitation and fitness, tailored for those committed to returning to the gym and enhancing their recovery, muscle strength, and overall performance.

Created by award-winning Personal Trainer and MSK specialist Marc Dinardo, these programs are designed to give you a competitive advantage in your training and sustain your motivation on your fitness journey.

Features

What's included?

• Comprehensive workout plans for injury rehabilitation, addressing back pain, sports injuries, and muscle recovery
• Ability to track your progress and schedule daily fitness activities
• Access to over 2000 exercises and activities
• Clear 3D demonstrations of exercises
• Engaged fitness community for additional support
• Option to participate in group coaching sessions or upgrade to a personalized 1-on-1 coaching plan

This app connects you with a professional network of sports therapists and trainers ready to answer any questions you may have.

Benefits

Sync your achievements with your preferred smartwatch or fitness device to keep track of your objectives. Whether you're focusing on strength, weightlifting, yoga, or foam rolling, this app serves as your 24/7 personal fitness coach, guiding you every step of the way.